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Female YMCA staff in blue shirts teaching children
Y Stories

Teens learn life skills when they work at the YMCA

In a recent analysis conducted by the Pew Research Center, utilizing data from the Bureau of Labor Statistics, it was revealed that over six million teenagers across the United States—representing 36.6% of the teen population—were engaged in paid employment, marking the highest rate observed since 2008.
Angela Matthews
Y Stories

Donor Spotlight: Angela Matthews

In 2022, Angela Matthews, Senior Vice President of Gaming and Corporate Operations at JACK Entertainment, joined the advisory board of the Warrensville Heights YMCA. A native of Las Vegas, Angela found herself in a new workplace and a new community upon her arrival to Cleveland.
Y Staff and older member grabbing weights for exercise class
Y Stories

March 26 is Diabetes Alert Day: Are you at risk?

The sooner you know if you’re at risk for diabetes, the sooner you can take steps to prevent it. If you have a family history of diabetes, are overweight or are not physically active, you have a greater chance of developing type 2 diabetes. You are also more likely to develop type 2 diabetes as you get older. All adults age 35 or older should get tested for diabetes and prediabetes.
Little girl swimming in pool with goggles, smiling.
Y Stories

The Y is the nation’s swim instructor

Did you know swimming is the fourth most popular activity in the United States? One reason why is that swimming is great exercise. It engages almost every major muscle group, requiring a person to use their arms, legs, torso and stomach. Plus, exercising in water makes your body work harder, so 30 minutes in a pool is worth 45 minutes of the same activity on land.  
Personal Trainer guiding member on an exercise machine
Y Stories

How to keep your commitment to getting in better shape

Staying motivated and consistent with a workout program can be challenging, but there are several strategies that members of the YMCA of Greater Cleveland can use to keep their fitness routines on track. Here are some tips: