Are you and your loved ones planning on swimming this summer? Here are a few safety tips from one of our Aquatics Directors to help keep everyone safe around water.

It's no surprise that physical activity and healthy eating improve the health of your heart. The Y offers programs to help you manage your blood pressure, stress levels, and body weight. But did you know that an 85-year Harvard study proves that improving relationships also improve your heart health? 

Every day at Y-Haven, lives change for the better. A program of the YMCA of Greater Cleveland, Y-Haven provides substance use disorder treatment, mental health counseling and interim housing for three primary populations: