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Man using his phone on an exercise machine.
Y Stories

What to do if someone isn't following our rules

Our members care about each other. They follow our rules because they know we institute policies and procedures with our members' health and safety in mind. Sometimes a good member forgets to follow one of our rules and that person is quick to comply when reminded. However, some people who join our Y may not be as committed to our values as you. They may not care about our rules.
Y Stories

I'm taking care of ME in 2023!

Let's face it. If change were easy, we would all do it. Many spend years developing habits that we can't expect to change overnight. As a Y member, you've got change experts at the ready to support you both in your home and at the Y! Here is a sampling of our offerings: 
Erin Troy showing a leg stretch you can do while sitting in an office chair.
Y Stories

See how you can exercise in an office setting

Research has linked sitting for long periods with several health concerns. They include obesity and a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist and unhealthy cholesterol levels — that comprise the metabolic syndrome. Research indicates that less sitting and moving contribute to better health.   
Chaneys
Y Stories

Donor Spotlight: Jeannie Chaney

Jeannie Chaney has been involved with the Y since she was young, when she used to ride the city bus to the YMCA in Warren, OH, for swimming lessons. She was grateful for the opportunity to learn water safety, gain independence, meet new friends, and cool off during her summer vacation.